Tuesday, March 1, 2011

No Goal, No Glory

How will you know when to celebrate and relish the victory if you don't know where the end goal lies?


Knowing where the finish line is will help you focus on the day in and day out habits that will help you reach your goal. I believe that's why so many of those of you participating in the Biggest Loser Challenge are getting amazing results! With less than 2 weeks left, you are focused! (NOTE: A NEW Biggest Loser Challenge will begin on March 21st!)


However, if you don't have accountability, it's easier to give into all the other choices people around us are making, ie: birthday cake, office parties, alcohol, pizza, etc. Note, these things aren't bad every once in awhile, but so many people never say no to these things. And if you never say no, you'll soon realize you are surrounded with these options on a daily basis.


Therefore, living in a healthy body, at your ideal body weight, has to truly be a focused goal! If you just "go with the flow" and do as others are doing, you will find yourself far away from your goal.

On the other hand, if you surround yourself with others who value health, it will be easier to do the same. Behold: Adventure Boot Camp. We are in this together. We can be your voice and strength during those times of temptation. We do value health and we want you to achieve your goal and relish in the Glory!! You can do it!! Just say YES to your goal and live out the habits (daily) that will get you there!!
Yours in the journey,

Sara Oliver
http://www.gettobootcamp.com/