Want results ASAP?

I was reading a devotional this weekend about prayer.  It was saying how when we pray we want an answer ASAP, right?  Well, the point of this devotional was to communicate that prayer needs to switch from an ASAP mentality to an ALAT mentality:  As Long As it Takes!  Pray without quitting, in other words.  His timing is always best, but we need to keep praying!

I like that.

And I believe it applies to health & fitness as well.

We need to stop comparing ourselves to others.

We need to stop being so hard on ourselves.

We need to stop weighing ourselves everyday.

We need to stop wanting to lose 5 pounds a week and wake up to the fact that the right kind of weight loss is slower than that!

We need to realize that if we will just commit to this healthy lifestyle, focus on the daily habits necessary to get the results we want, then they will come!  As Long As it Takes!

Will you commit to that?  Commit to clean eating?  Commit to exercising 4-6 days/week?  As Long As it Takes?!  

Let's DO THIS!!  

It's a lifestyle!

Have a fit, healthy, and fabulous day!

Sara Oliver
www.GetToBootCamp.com
www.AdventureBootCamp.MyShaklee.com